Entries by Sifu Sonnenberg

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MUSCLE CONTROL

MUSCLE CONTROL Learning to control one’s muscles is one of the most important benefits of WingTsun™ training. Through consistent and repetitive training, both with and without a partner, success in learning techniques can be achieved. Through repetition, the mind and body can unify. There is no real substitute for repetition. Your mind and body develops […]

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Sun Tzu and WingTsun™

Sun Tzu and WingTsun™ Grandmaster Leung Ting is a follower of the ancient wisdom of General Sun Tzu, 6th Century BC China and the author of the book The Art of War.  His writings have been required reading at many U.S. military academies.  Note the parallel to WingTsun concepts in this quote by Sun Tzu:

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WINGTSUN™ WORKING

WINGTSUN™ WORKING In order to defeat an attacker, Wing Tsun students have to train to do something at odds with one’s natural inclinations and that is to use no resistance at all in an attack. The attacker expects resistance but gets none. What he gets is empty space or what GGM Leung Ting calls a […]