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Dynamic book

I recommend the book Dynamic WingTsun Kung Fu by Grandmaster Leung Ting as a good beginner book, especially for those who want to see where the basic training leads, even beyond the famous chi sau techniques.  There are many photos, basic diagrams for hand technique and floor diagrams for footwork, drawings, mottos and principals explained that help reinforce true WingTsun™ principals and your training at classes.

The title does say “Teach Yourself Dynamic WingTsun Kung Fu.” However most instructors will say that learning WingTsun can only be done correctly under the guidance of a qualified WingTsun instructor.  This is certainly true of chi sau techniques which are not a part of this particular book.  The tactile chi sau skills of a qualified instructor are absolutely necessary to learn chi sau which is the core of WingTsun.  In this book, after the basic technique training sections, the book focuses on the actual physical fighting techniques and they are numerous.  They could be of great benefit to any lineage and can be applied by highly motivated martial artists who have some acquaintance with Leung Ting WingTsun® or even those martial artists of another lineage.  The book has an organized training routine for a fighter or would-be fighter as well as applied technique instructions for contact sport fighting.  In addition, the book has a great deal to offer more advanced students of WingTsun. It contains some applications of techniques only taught to 2nd Level Technician instructors.

The book, written by Grandmaster Leung Ting, has a motto: the “Philosophy of the Poisonous Snake.” The different culture in which WingTsun was developed is apparent in the writing since animals have different meanings and standing in the Asian cultures than they do in the west. Snakes in western culture usually symbolize evil. In the Chinese culture, the snake is represents “chi” or internal energy and is one of the animals emulated in the Five Animal Shaolin Kung Fu systems. Quoting from the book:  “A real WingTsun practitioner should always imagine himself to be a poisonous snake—some one provokes you but if you think it is not necessary to fight back, you keep silent or leave him alone.  Seeing no reaction from you, he probably stop irritating you. However, if you feel you can’t avoid a fight, then don’t hesitate, but initiate an attack as fast as you can with an aim to defeat him totally!”

I consider Dynamic WingTsun Kung fu a “must have.”

 

Time and Place

It is said that WingTsun™ can be used at “any time and any place.”  It is true. WingTsun techniques or its principals can be used at any time or any place. One does not have to get into a low stance first or even draw the hand back for a full long bridge punch. The adduction of the character-two stance allows a defender to maintain balance, even on slippery surfaces without sacrificing mobility. Moving forward in a WingTsun advancing step does not require one foot to be placed in front of the other. Either the left foot OR the right foot continually pulls the body forward without the need to change feet. The absence of high kicks does not detract from its self-defense capabilities.  On the contrary, this enhances its effectiveness. High kicks expose the user of such kicks to swift and deadly counter-attacks and so you won’t be countered in this way using WingTsun! Simple movements like these minimize the creation of weaknesses in the defense. Small movements allow defense even in very confined spaces. WingTsun does not sacrifice power effectiveness with its close-range punching and striking. WingTsun elbows and knees have a whole set of concepts of their own, a whole sub-set of techniques based on the same principals as hand techniques.

WingTsun can therefore be practiced at any time and any place.  Not a lot of space is required for practice.  Much of WingTsun’s effectiveness is in the small but deadly hand techniques but also its compact footwork, allowing a practitioner to move out of the way without taking a single step!

We have a great climate in Arizona and can therefore practice WingTsun under a blue sky or the stars at night. We recommend practicing WingTsun in street clothes whenever possible so that you are wearing the same clothes in which you might have to use WingTsun. Also, practicing WingTsun wherever you find yourself is a good policy and according to the WingTsun way, “any time and any place.”

© Copyright 2010 Keith Sonnenberg  All Rights Reserved.

Wing Tsun Kuen

The 324 page hard cover book “Wing Tsun Kuen” by Leung Ting, 10th Level M.O.C. is probably what helped make Leung Ting WingTsun® so famous world-wide. Its author had to follow-up by teaching in countries all over the world! It has been published in English, Traditional Chinese, Simple Chinese, German, Slavonic, Hungarian, Italian, and Spanish. The Korean language is translating and will be coming soon. First published in 1978, it was part of the first world-wide use by Leung Ting of the ‘Wing Tsun’ spelling of the art of the late great Grandmaster Ip Man (Yip Man).

Right now the latest edition is the 22nd Edition published in Dec 2009.

Learning Chinese Culture

One fact that is not often brought up in martial arts circles is that many traditional people from the martial art country of origin believe that western people cannot truly learn the martial arts from their country because they do not understand their culture.  It is believed by them particularly because western people were not raised in that culture.  The practitioners of Chinese martial arts believe that their arts are too interwoven with their culture to be expressed properly or in the same way.

Regardless of this belief, our Grandmaster Leung Ting has traveled the world and has possibly taught more people WingTsun™ kung fu outside his native country than in it!  This is not because he argues with this attitude.  He has stated in some of his numerous books than he wishes to teach others about his culture.  Many Chinese people are justly proud of their country, its language, its people and their past.

It does in fact become rather difficult and even awkward to explain the WingTsun™ kung fu system without including its history, for example.  Would WingTsun have the same impact here in America if a teacher did not give some context as to why WingTsun is so effective?  When explained in the context of the circumstances of its ancestors, the power of the knowledge becomes clearer.

Martial arts such as WingTsun have become organized in order to preserve them.  The techniques have often been a part of a family or a village’s vital defense system. The skills and knowledge were necessary for survival.  The development of WingTsun tells the story of a people.  The depth of the development of WingTsun makes it clear that it was not merely a village sport.  The story of its secrecy reveals that it was a “secret weapon,” kept from others to insure their survival against attack by skilled fighters from other provinces, monasteries, villages or families, all of whom had their own fighting methods.  There was no such thing as police protection and often no local military protection.  A family had to fend for itself.  Weapons such as poles, knives, swords or improvised farm implements were among the methods of defense.  Occasionally groups of interested persons formed secret societies or hid in monasteries.

Learning the protocols of seniority, terms of addressing elders and others in the family and the simple acts of courtesy of the culture reveals how the people of that time period kept families from breaking apart and turning on each other.  Elders were given great deference because they held the knowledge of the past and the judgment gained from bad and good experiences.  They were expected to pass the experiences on that could not be fully conveyed in writings to the young so that future generations could benefit.

The names of the techniques reveal how the Chinese people thought and viewed the techniques of self-protection.  In fact, some families gave artful names to each technique.  This could have been a way to remember everything as it was passed down without having to record it in writing, thus risking family secrets from falling into the wrong hands.  In addition, the names were pretty and often hid a lethal function.  For the most part, the names of the techniques in WingTsun were strictly functional and plainly descriptive.  For example, double tan-sau expresses a two-handed position meaning double palm-up hand but double tok-sau, which forms a tan-sau hand position (lifting arm-hand) expresses an action.  A still photo can show a double tan-sau but a still photo of the double tan sau does not show the tok-sau (the action).  The name for the main WingTsun punching method is a bit more interesting: the character sun thrusting punch (Yat Chi Chung Kuen).  There is no way for a western person to know how a punch got a name like that without some knowledge of Chinese culture.  If you are on the receiving end of the punch, you MIGHT see the resemblance between the punch coming at you and the Chinese character for the word “Sun,” but not likely.  The punch is aimed right down the geographical center of an attacker’s head and body, “between the eyes,” so to speak!

It is therefore true that a person learning a martial art from another culture would understand and perhaps learn it better by understanding the culture that developed it.  More than likely, a person actually born and raised in that culture would understand the importance of learning it from emulating one’s elder’s determined nature, skills, self-confidence, and enthusiasm for life that comes from developing a highly regarded skill – self-protection.  After all, humans are the only creature that has no built in defenses such as claws or sharp teeth.  Without such skills, there seems to be something missing.

Principals of WingTsun™

Some of the technical principals that we abide by in the art of

Leung Ting WingTsun®:

  • Simplicity
  • Simultaneous Defense and Offense
  • Straight lines
  • Centerline – shortest straight line
  • Economy of motion
  • Practicality
  • Relax the muscles
  • Get rid of your own force
  • Do not clash with attacker’s force
  • Borrow your attacker’s force
  • One hand defends two
  • One hundred percent of the weight on the back leg
  • Direct instead of indirect
  • The Little Idea

Happy Chinese New Year!

Happy Chinese New Year! Today, January 23, 2012, starts the Year of the Dragon.  The most famous martial artist born in the year of the Dragon is Bruce Lee.  In China and other Asian countries, the Year of the Dragon has a very special optimism associated. Persons born in the Year of the Dragon are supposed to have a higher probability of success and be more intelligent. Among the twelve animals in Chinese Zodiac calendar, the dragon is the only animal that is not real.

Just the WingTsun™ basics

If you want better health and fitness, you can practice just the WingTsun™ basics by repeating the “Little Idea Form,” the single punches with wrist circle, the turning stance, the advancing steps and basic drills from Student Grade One.  Also included in this are the circle step drills and the wrist circles- fook sau to wu sau- multiple times, 10-20 each day.  In a few weeks or a few months, you will see the difference in your joint mobility and energy levels in your daily life!  It’s a big payoff for such a gentle, low impact effort!

Quote:

“Besides a good WingTsun fighter would not just stand there to wait for his opponent’s attack or to launch chain-punches without moving a step. He should thrust into the opponent’s stance with non-stop advancing steps (we usually call this footwork ‘Lin-wan Bik-bo’ or ‘non-stop breaching steps’) at the same time he is doing chain punches.” – from the book CHI-SAU by Prof. Leung Ting

The WingTsun™ Stance

The story of simplicity in the Leung Ting WingTsun® system continues with the adduction stance also referred to as the Character Two Adduction Stance.  It is so-named because if you draw a line between the toes and another line between the heels in this stance, this formation is the Chinese character for the number “2.”  In WingTsun, we have just one basic stance compared to some other systems that have as many as eight different stances.  If a practitioner is suddenly attacked on the street, how does one mentally choose which stance to use when a knife or a fist is on its way to your body?  Answer:  You do not.  You might have a micro-second to decide.  Decisions are not possible in such a sudden attack.  Fast reaction IS possible.  You want the best possible reaction.  To get the best reaction, you train with the best stance for situations and close in on your opponent with Leung Ting WingTsun® footwork to nullify the long range attack with close range hand techniques.  For close-range attacks, WingTsun is particularly well suited.

In WingTsun we prefer to master one stance that can be applied in a great many situations well.  The Character Two Adduction stance has more than one “energy.”  This means that the energy of the legs can go outward or inward.  In using this adduction stance in forward stepping, the energy goes outward with one leg, the other leg must follow.  It is important to keep the legs alive with elastic energy.  The distance between the legs must remain constant.  As one leg steps forward, an imaginary spring between the knees stretches and pulls the legs back together.  One hundred percent of the weight is placed on the rear leg.  However the front leg must be “energized.”  That is, it must have energy keeping it on the floor with friction and not weight.  As we travel forward, there is little chance for an attacker to kick our front leg out from under us because that leg has no weight on it.  In addition, we do not cross-step.  By incorrectly following one leg with another by crossing our legs as we step forward, our legs can easily be entangled by a kick or the simple intrusion of an attacker’s foot.  With no weight on the front leg, that leg is always available instantly to advance forward (or kick) with no weight shift backward.

The WingTsun system is fortunately based on skills and not tricks.  Fighting skill can be assured by practice, something the practitioner takes responsibility for.  Tricks can be assured to work only by luck.  If a person believes that one’s life is predetermined or that life goes on mostly through random chance, then self-defense is of no consequence.  What happens will happen as they say.  However, if you believe that you can make a difference in how your life progresses, your pursuit of self-defense skills makes a lot of sense.

Perfecting a stance that defends all types of attacks will take longer than learning one great looking stance from a prettier fighting style, but in WingTsun the satisfaction comes with how it actually works when the chips are down.

© Copyright 2010 Keith Sonnenberg.  All Rights Reserved.  No Reproduction Without permission.