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Sticky hands

Sticky hands

In learning #chi sau, the WingTsun™ student learns the most unique and coveted of martial arts skills. Sometimes called “sticky hands,” the student is trained to “stick” to the arms of one’s opponent. In this way a practitioner’s hands can receive important information about your attacker’s balance, position, his telegraphed intentions, his flexibility or rigidity.

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WingTsun™ Sut Sau

WingTsun™ Sut Sau

The WingTsun Sut Sau technique is a special method of attacking the neck with the open hand.  It is taught in the third Wing Tsun form called Biu Tze (thrusting fingers form).  It is executed like a Biu Tze sau hand technique except that the strike is with the edge of the hand.

 

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WingTsun™ is a way to Functional Fitness

WingTsun™ is a way to Functional Fitness

Do you have trouble jumping onto the treadmill and hoofing it for 30 minutes?  Do you have trouble dropping to the floor and doing 20 push-ups?  How about ten arm curls with each arm with a 25 pound dumbbell on a Sunday afternoon?  Would you feel strange or afraid stepping onto a floor with a lot of screaming dudes in white uniforms lunge punching with blood-curdling intensity?

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Good posture with Wing Tsun Kung Fu

Good posture with Wing Tsun™ Kung Fu

Wing Tsun kung fu training promotes good posture as a function of self-defense but, possibly due to its heritage in southern Shaolin kung-fu, also for health reasons.  This article at the Mayo clinic web site depicts in a slide show, some good tips to keep posture correct day to day:  Prevent back pain with good posture.

Another good link: The harm of what looking down at your cellphone does to your spine

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What to expect…

What to expect at your first WingTsun™ Kung Fu class…

Our WingTsun trial classes are individualized.  No previous experience is necessary.  Come dressed in regular workout clothes: long trousers, white t-shirt and athletic shoes.

We want to find out what your goals and interests are in learning a martial art like WingTsun and want to help you achieve them starting now and in future classes and have fun doing it!

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Women and WingTsun™ Kung Fu

Women and WingTsun™ Kung Fu

Many women think they don’t have a chance against a man in a violent confrontation so some say “why bother.” Actually women have an excellent chance of defending themselves; equal to men, if they get the proper
training.

A woman has just as much leg strength as a man pound for pound.

A woman is capable of great speed

A woman has less investment in an ego to protect concerning strength which is not an emphasis in WingTsun™ training.  In fact, it is important that strength not be used.

A woman is normally more flexible than a man.

A woman is practical.

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