Entries by Sifu Sonnenberg

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The Martial Arts Technique Collector

The world of martial arts is a mixture of focused students and practitioners and technique collectors. Our Grandmaster Leung Ting warns his students early on about being “technique collectors.” He created his teaching system out of the Wing Chun he was taught and re-named it Wing Tsun. Instead, he says, it is the skills that […]

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Gilbert Self-Defense Instruction

Wing Tsun Arizona will be offering special self-defense programs in the next few months in Gilbert, Arizona and surrounding communities. Stay tuned by subscribing to our updates and blogs by filling in the blanks at the bottom of the NEWS page. Our Wing Tsun self-defense martial art system, a Wing Chun teaching method, is the […]

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Improve Your Breathing with Wing Tsun Form

Besides just combat and self-defense training, a true martial art can hardly be called an “art” unless there are aspects that involve perfecting your body’s movements. The art of Wing Tsun starts in simple actions based on the first Wing Tsun set of movements. They are called the little idea form. The name refers to […]

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Arm training in Wing Tsun Kung Fu

Training the arms in WingTsun is not the same as weight training. We will explain the training methods in a minute but first, some explanations: The ultimate purpose of arm training in WingTsun is to deliver a serious and disabling strike to a vital area of a serious attacker as a self-defense method. To do this, […]

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Available Self-Defense Skills

Grandmaster Leung Ting, has said that WingTsun™ is not a ‘style’ but a system. All the parts work together without contradiction. Carried further, Wing Tsun is a concept. It is a system not weighted down by thousands of techniques grouped together from several disciplines, the majority of which are unrelated as to concepts. They would […]

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The Wing Tsun Secret

Once a layperson who has an interest in martial arts also becomes acquainted with Wing Tsun (or wing chun) techniques, the fascination often begins. Due partly to online videos, tons of chatter, posts, blogs, and YouTube stars, many “wing chun fans” become obsessed. All the internet surfer wants to do is be like the guy […]