Entries by Sifu Sonnenberg

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New Student June Special – Extended

…New students may get TWO MONTHS of unlimited classes for $135.00 per person! (reg. $110.00 for one month)* CONTACT us for a trial class ASAP https://wingtsunaz.com/contact/. We will take the cost of the trial class off this amazing offer when you start ($135.00 – $25 trial class = $110.00 upon joining). Offer expires June 28, […]

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Early Morning Training

Announcing Early Morning Classes … We are adding two early morning classes per week to the schedule, Monday and Wednesday as a one month trial run. The time will be 6:00 am – 7:00 am starting Monday July 9, 2018. The idea is to accommodate those who have full schedules in the evening hours and […]

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New Student June Special

New students may get TWO MONTHS of unlimited classes for $135.00 per person! (reg. $110.00 for one month)* CONTACT us for a trial class ASAP https://wingtsunaz.com/contact/. We will take the cost of the trial class off this amazing offer when you start ($135.00 – $25 trial class = $110.00 upon joining). Offer expires June 14, […]

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Movement skills, tactile skills

Movement skills Every student of any martial art must learn new movement skills.  Some martial arts are athletic in their approach. A student must stretch, strengthen, use calisthenics and aerobic exercise in addition to stances, kicks, long range punching, power exercises, jumping skills, tumbling skills and other athletic skills. WingTsun™ is less about high kicks, […]

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Wing Tsun Kungfu Borrows Attacker’s Force

A man dressed in black jumps out of the dark area behind the shrub and reaches for your neck.  Your training kicks in and you step sideways, and he turns you as he grabs your shoulder.  You didn’t choose to turn in that manner.  He turned you, but it surprises him.  You lift a punch […]

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Getting Power with Wing Tsun Techniques

Wing Tsun is completely different in its approach to getting power. For those immersed in another discipline, this statement is met with a lot of skepticism. It just seems easier to develop power using a person’s native power to hit or kick. Internal power has a mysterious ring to it. To clarify the reason for […]

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Simplify Your Defense

One of the main attributes and principals coming out of your Wing Tsun training is “simplicity.” If you crowd your brain with too many techniques, especially if they come from different martial arts with different approaches and concepts, your defense is bound to be shaky at best in a street situation. If your repertoire is […]

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Confronted with Violence and your Footwork

Training in effective self-defense can be extremely important especially in the face of today’s extreme situations. Training on defending oneself should be as basic as health and obtaining food and water. You never know when you could be a victim of random violence today. It can happen in the best of neighborhoods. Self-defense training is […]