An observer may note that WingTsun™ practitioners repeat the circling of the wrist numerous times during the course of practicing a WingTsun form (kuen). Is this just an obsession? No it is not. The founder must have thought that this was an important practice and it is. In fact it is has been referred to as part of the “chi kung” of WingTsun. It is a strength-building and beneficial exercise to be sure. However like all WingTsun movements, wrist circling has a very practical and extensive number of applications.