Many people wonder how to make movements automatic and reactive in developing their martial arts skills. I can understand disappointment if you practice all your basics regularly on your own and see little if any results. Besides increasing the repetitions, how are martial arts skills built?
I will speak for Wing Tsun Kungfu since it is the martial art that I have spent the most time with. However, I believe it is the same with other arts as I spent years in Korean karate and Filipino Escrima. One should think about the intent of the movements.