WingTsun™ is a way to Functional Fitness
Do you have trouble jumping onto the treadmill and hoofing it for 30 minutes? Do you have trouble dropping to the floor and doing 20 push-ups? How about ten arm curls with each arm with a 25 pound dumbbell on a Sunday afternoon? Would you feel strange or afraid stepping onto a floor with a lot of screaming dudes in white uniforms lunge punching with blood-curdling intensity?