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Living in the present

Part of the philosophy of WingTsun training and follow through in a real self-defense situation is a sort of a present moment outlook which is that we focus on what we are doing now – not what occurred just a second ago and not what might occur in the next few seconds, minutes, hours, days, weeks or even longer. This doesn’t mean we cannot have a goal. However we cannot let our mind drift and get torn away from our focus on the present moment. Our goal will be realized when it is and not before.

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