Two methods of evading an attack using Wing Tsun methods will be described here. Evading an attack in the martial art of Wing Tsun™ involves movement in the most economical way. Wing Tsun uses the smallest movements possible. The first method involves a compact turning out of the path of the attack. Only one foot is required to make the turn. It might be more accurate to call this a shift. A practitioner of Wing Tsun™ turns on the center of the foot. To train this skill, you must be sure that both the toe and the heel turn at the same rate and angle. As you do this, 100% of your body weight must shift to one leg. The back remains straight with gravity. Your back must not lean back. The turn is normally at least 45 degrees but can be as much as 90 degrees. The non-weighted leg remains on the floor with light pressure but NO weight!

Read more

Martial Arts for Self Defense

Nearly all instructors say that their schools offer martial arts for self defense. It is usually in their list of activities and benefits but the inevitable emphasis and the way they remain a large scale business is to offer martial arts for competition, that is, for tournaments. Competition and martial arts together certainly offer character-building elements similar to other sports.

Martial arts for self defense such as Wing Tsun really do specialize in the idea of real time self defense abilities. Offered correctly, martial arts for self defense can be a fantastic way to gain confidence and at the same time, gaining coordination and overcoming fears. This is what motivates this writer – offering this kind of confidence to a student.

Read more


A Counter for Every Move

For every technique that Wing Tsun has, there is a Wing Tsun counter-technique. Of course Wing Tsun also has counter techniques for non-Wing Tsun techniques. The style does not matter – only the energy and the trajectory. No matter how fast or how sudden and deceptive, the counter to the technique exists, tailor made to the energy of the attack because of ‘sticky hands.’ Responses to close range attacks are triggered by pressure against our arms or legs by touch (not by sight) so that the defense is in real time. Wing Tsun trainees learn to yield to the pressure like a spring and when the pressure is relieved, the spring returns in another form. Tan sau becomes bong sau which becomes man sau which becomes jut sau, etc.

Read more