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Adaptable WingTsun™

Adaptable WingTsun™

WingTsun is a highly adaptable system of martial arts. It is far more than a collection of fixed techniques. In fact, its forms are only representations of techniques and ideas. Not only are these ideas practical and efficient for self-defense, they are useful for correcting bad postural habits and flexibility problems.

For people that have tense shoulders or stiff necks, practicing WingTsun forms or fighting applications help improve or steer you toward correct posture and favorable structures. It is incorrect, from the standpoint of self-defense, to tense one’s shoulders or use the wrong muscle groups to enhance the power of a punch. It is a better strategy to use the attacker’s momentum, strength and intent against him.

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