At the beginning, I guide you through the movements of the first part of the Siu Nim Tau form.
I then show you the movements of the form as they are used.
The training will help build your leg strength, calm and confidence in your own ability to learn different kinds of actions related to self-defense.
You are required to practice the movements between classes, usually on two or three occasions, 10 repetitions each. Only then can I tell if you are ready move on to the next movements.
https://wingtsunaz.com/wp-content/uploads/2020/07/Photo_Zoom_class_promo_upper_tan_sau_bj.jpg11962434Sifu Sonnenberghttps://wingtsunaz.com/wp-content/uploads/2019/01/logo-300x79.pngSifu Sonnenberg2020-10-04 21:43:292020-10-18 17:31:12What I teach in my virtual classes:
