Building skill is quite often the result of hundreds of hours or repetitious training in basic movements. We hear stories of famous athletes who train hours every day. This will make nearly anybody into a skilled practitioner who can truly focus in this way.

Anybody who starts this way is bound to suffer disappointment because few people have the stamina to do this instantly. One’s training should begin gradually. A habit must be created. To be realistic, one could use a timer to keep the time spent realistic. If you tell a partner that you are going to spend 15 minutes practicing, set the timer for 15 minutes and have a bell or buzzer go off at the end. This is your signal and everybody else that your training this morning is finished. Everybody has a schedule and you can do another 15 minutes later or not.

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Is WingTsun for Fighting or Improving Yourself?

Laypeople and the public at large normally view the practice of martial arts as something for tough guys or violent people.  They get the message which the media sends loud and clear and the message from the martial arts promoters themselves: Learn to hurt somebody with your bare hands. The message stops there.

We get the question often:  If WingTsun is so good, why doesn’t a WingTsun expert fight in the mixed martial arts matches? The promoters of mixed martial arts like to claim that the ring they fight in is reality fighting.  However if it was reality fighting, it would have been banned years ago by authorities.  Many efforts were made to do this.  The promoters responded by making even more rules, disallowing more techniques as “illegal.” The claims about reality fighting have stuck and the promoters are very successful with this marketing.

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It can be a confusing world out there.  Everybody has an opinion.  It can be important to be able to weigh those opinions and decide their worth. Even better would be to judge for oneself.  Many people are afraid of taking #action for fear of “making a mistake.” They may even be frozen to inaction.  They often erect false barriers to advancement.

While one person hesitates because he feels inferior, the other is busy making mistakes and becoming superior.” – Henry C. Link

“Anyone who has never made a mistake has never tried anything new.” – Albert Einstein

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Wrist circling

An observer may note that WingTsun™ practitioners repeat the circling of the wrist numerous times during the course of practicing a WingTsun form (kuen). Is this just an obsession? No it is not. The founder must have thought that this was an important practice and it is. In fact it is has been referred to as part of the “chi kung” of WingTsun. It is a strength-building and beneficial exercise to be sure. However like all WingTsun movements, wrist circling has a very practical and extensive number of applications.

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Training at Home:

  1. First, state to your friends (and yourself) out loud that your WingTsun™ training is important to you and “please do not interrupt my training unless the house is on fire.” Read more