Wing Tsun: Original Self-Defense
WingTsun™ is the martial art that has not changed to a sporting event in modern times. It is not a spectator sport. It is designed to be more efficient and able to use the force of an attacker against them while striking, punching and kicking. WingTsun has a step-by-step training system developed over a 300 year period since its inception when legend says it was developed by a woman from earlier Siu Lam Monastery techniques. WingTsun also retains the health building breathing and joint exercise movements from the earlier times. Modern practitioners use WingTsun practice to stay active and healthy into old age.