• “I appeared on local TV news, Channel 10 with Rick D’Amico and Andrea Robinson in Sept. 2009 when I was teaching in Scottsdale.”  Sifu Keith Sonnenberg  
  • We first teach the foundation of great #self defense skills. Footwork and basic hand skills that really work are taught early on.  They form the basis of the ability to […]
  • Chi Sau Leung Ting WingTsun®, like all versions from the Yip Man lineage, has chi sau which was referred to as “sticky hands” by Bruce Lee.  This is because this […]
  • Character Sun Thrusting Punch with partners…

Learn this exciting, direct martial art self-defense system from China, the cradle of Asian martial arts.  The head instructor of Wing Tsun™ Arizona, Sifu Keith Sonnenberg, is a direct student of Great Grandmaster Leung Ting, the closed-door student of late Grandmaster Yip Man.

At Wing Tsun™ Arizona, Men, women and teens learn in a friendly group class environment. According to legend WingTsun™ (Wing Chun) was invented by a woman.  A weaker person can defend against stronger adversaries. Get a FREE trial class and free e-mail subscription by filling out the form on the right side of this page.  You can also call us at 480-668-9220 today. Be sure and leave a phone number so we can call you back.  Classes are at BE School of Dance, 2401 E. Baseline Rd, Gilbert, Arizona. 85234.

We are a branch of the International WingTsun™ Association-North American Section.

“Returning to the most simple and true!”

- Leung Ting

 

BENEFITS:

  • Attain higher levels of fitness.
  • Enhance your physical and mental flexibility.
  • Self-discipline, self awareness
  • Stress management, self-confidence, physical fitness, body toning
  • While WingTsun™ kung fu training tones your body, it will not give you bulky muscles.
  • The stance training strengthens hips and legs and improves your posture.
  • WingTsun training will build your inner strength which results in a calm demeanor and better personal interactions.
  • Gives you a chance to get outside the confines of your workaday world and comfort zone for greater personal growth.
  • You can become secure through superior techniques and principals that work.
  • Fill out the form on the right to get started.

WHAT YOU WILL LEARN:

  1. Learn practical weaponless self-defense skills.
  2. Learn to borrow your attacker’s force and use it against them.
  3. Learn to quickly close the gap with your attacker and shut down his ability to fight.
  4. Use WingTsun™ chain-punches for maximum defending fire power.
  5. Learn to kick effectively, not for show.
  6. Learn to defend and counterattack at the same time.
  7. Learn “sticky hands” to ‘feel’ the attack, dissolve his force, deflect his force, borrow his force, re-direct, and counter grabs and holds.
  8. Learn to defend against hand and foot attacks, weapons, and attacks on the ground with the human ‘arsenal’ of hands, feet, elbows, knees, and shoulders.