Proper posture and healthy breathing are crucial when beginning Wing Tsun classes. Be sure and join a school that has in-person training.

Wing Tsun …

Wing Tsun kung-fu, a form of Chinese martial arts, has served the people of China for hundreds of years. Learning to defend oneself is taken for …

For those that wish to try different martial arts, if you decide to advance in another martial art, you may need to unlearn what you did before. …