Part of my career as a martial arts instructor has been to teach in Scottsdale, Arizona at Scottsdale Community College in an 8-week course and the …

Sticky Hands - Chi Sau

Wing Tsun is an energy system. Unlike just physical movements, the ability to feel the energy of an opponent is the key to …

The Prodigal Son - Yuen Biao, Sammo Hung

Wing Chun - Michelle Yeoh, Donnie Yen, director Woo Ping Yuen

Bangkok Dangerous - Nicholas Cage

Ip Man - …

The Legend of Wing Tsun Kung Fu

The most common story is that of the Buddhist nun (a woman) who escaped the burning of the Siu Lam (Shaolin) …

The Wing Tsun concepts are at the root of its effectiveness. Unlike some grappling arts, Wing Tsun, at its heart, is not a sport. It is designed so …

The Benefits of Wing Tsun training

Since Wing Tsun kung-fu was said to be descended from Shaolin, it has many of the same benefits of physical …

Learning self-defense techniques is empowering. It doesn't make you violent. That comes from inside. What self-defense training does is give you the …

Right-handed people learn how to move both hands equally well. Left-handed people can do the same. This kind of training works on sections of the …

Wing Tsun has parts that are like yoga in the breathing exercises and slow, meditative movement and stretching in the first form called the “Little …

Wing Tsun is self-defense. Many people do not know the difference between ring fighting and self-defense. If something doesn’t work in the ring, …

Since COVID, many have become accustomed to staying at home and if they can get off the rocker or recliner, they might exercise. However, the …

Wing Tsun ( wing chun ) kung fu is king of a niche martial art intended for self-defense, not ring fighting, against larger, stronger, attackers. At …

Posted on March 10, 2024

Wing Tsun ( wing chun ) uses more than just hand technique and sticky hands! Part of Wing Tsun combines hands with feet, …