Benefits to Wing Tsun training:
1) Joint fitness
2) Muscle toning
3) New energy
4) Breath control
5) The most logical self-defense
6) Coordination of left and right
7) The most direct self-defense
8) Feel better
9) Look better because you feel better
10) Improvement in posture
As the owner and instructor offering ...
Coordination - Fitness - Health - Self-Confidence - Learn About Yourself - Alertness - Brain Health - Motivation - Humility
My passion in teaching martial arts is to guide individuals on a transformative journey through the practice of Wing Tsun kung fu (wing chun) fitness and self-defense classes. It is an art ...
Member International WingTsun™ Association - North American Section, LLC