Martial Art ground defense

Join the Movement! Schedule an enrollment interview. First class is $15, (reg. $20). 10-class card is $140.

Martial Art ground defense

We teach ground defense in case you are ever shoved to the ground, thrown to the ground, or fall on the ground and attacked. It should not happen and our martial art is focused against that but bad things can happen. Ignoring that possibility is not realistic.

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(480) 205-6618

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C/O Upward Light, Yoga, Massage, 128 W Pepper Place, Mesa, Arizona, 85201

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