Since COVID, many have become accustomed to staying at home and if they can get off the rocker or recliner, they might exercise. However, the advantage of training in a group may not seem obvious for a while until you realize that you are on the wrong track when you are always training by yourself. Nobody succeeds in this world without some help. The drive to our location is a form of commitment to improve.

It is also important to exchange thoughts with like-minded people, and even those that might put you outside your comfort zone. Comfort all the time does not help you advance.

Come join us!

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