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November 3, 2022

Defending indoor area attacks

To defend the center-line on the indoor area, you must keep your elbow in on all movements at the center-line. The photo is the double poon sau pose. Chi sau…
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October 22, 2022

Tournaments, martial arts, and self-defense

This blog is not meant to be a comprehensive text on the subjects listed above. However, it helps to define these topics from time to time. True martial arts are…
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October 19, 2022

Are You Healthy?

Many programs offer possible solutions to stress and correcting health issues but not all solutions are suitable for all people. Many self-defense programs offer no solutions at all. WingTsun™ offers…
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October 11, 2022

Some people are more talented than others!

We have all seen how some high school students play football or try out for track or gymnastics and make the team and others just cannot make the cut. The…
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October 6, 2022

The Martial Arts Technique Collector

The world of martial arts is a mixture of focused students and practitioners and technique collectors. Our Grandmaster Leung Ting warns his students early on about being “technique collectors.” He…
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September 30, 2022

Do You Have One Skill in Your Style That You Just Cannot Get Past

If you have been training for a while and have one thing you cannot get past, it can mean that the technique or skill requires a lot more practice by…
wingtsunazUncategorized
September 14, 2022

Does Wing Tsun training help you deal with stress?

Here is probably a partial list of ways Wing Tsun can help you deal with outside stress. Wing Tsun training starts with the slow movements of the first set of…
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September 7, 2022

Solo Drills a Necessity

In order to learn physical structure and, so as not to be too influenced by the attributes of another beginner when learning new material, a new student should get in…
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September 6, 2022

Confusion Between Academic Learning and Training the Body

When learning a subject in school, whether it be in first grade or for your PhD in college, one needs to use the higher brain functions to memorize terms or…
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August 2, 2022

Some Mental Training

Some Mental Training Part of the mental training of WingTsun is in the Siu Nim Tau and Chum Kiu forms training. Doing the Siu Nim Tau each and every day…
wingtsunazUncategorized
June 29, 2022

If You Are Grabbed

Our classes address a surprise attack if you are grabbed by somebody attempting to put you into a headlock.  Of course there is a whole series of ideas against grabs…
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June 26, 2022

If Attacked, Stay Standing

Your main goal in a real encounter? Stay standing! The reason that Wing Chun kung fu was invented is survival. Self-defense is a right of every human being. In ancient…
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June 19, 2022

If you are seriously out of shape…Kung fu for fitness AZ

I might go out on a limb and say that most people who want to get into a program involving fitness training, be it martial arts, personal trainer, 24-hour gyms,…
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June 19, 2022

2-Weeks Self-Defense in Gilbert FREE

Self-Defense Classes AZ - Schedule NOW for our 2-Weeks FREE Self-Defense classes. Spaces are going fast. If you are not already on this web site, go to www.wingtsunaz.com and click…
wingtsunazUncategorized
June 6, 2022

2-Weeks FREE Self-Defense Classes

ATTENTION Gilbert & nearby cities! Looking for a fun way to get that summer bod while also learning Self-Defense? We're giving away 30 passes to let you come in and…
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May 29, 2022

Self Defense in Gilbert

We will be offering special self defense classes in the next few months in Gilbert, Arizona. Stay tuned by subscribing to our updates and blogs by filling in the blanks…
wingtsunazUncategorized
April 13, 2022

Wing Tsun: the important thing is the journey

The important thing is the journey, not the destination… You may have heard this a lot in self-help blogs, in quotes, and other places. It is also true and yet…
wingtsunazUncategorized
April 13, 2022

A Story of Yip Man

The big book Wing Tsun Kuen by Leung Ting, 10th Level M.O.C. has a section called “Stories of Yip Man” who is the ICON and late Grandmaster of our system…
wingtsunazUncategorized
April 13, 2022

Begin with a little idea

WingTsun™ begins with a set of movements called the Little Idea Form. The name is Siu Nim Tau in Chinese. The first third of this set of movements is done slowly. Learning…
wingtsunazUncategorized
April 13, 2022

We Are Back! Classes have resumed in January!

We are back! Classes have started back up this week. General group class are on Tuesday and Thursday, 7:00 pm – 8:00 pm. Try a class for free. Register here.